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Spirits

Episodes + Transcripts

Podcast episodes on mythology, folklore, and urban legends, discussed by two tipsy history nerds. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy re-tellings of your favorite myths, served over ice every two weeks, on Spirits.

Spirits
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Listen now!

Scroll down to listen to our most recent episodes, or subscribe on Apple Podcasts, Spotify, iHeartRadio, Acast, PocketCasts, or any other podcatcher of choice. The direct link to our RSS feed is here.

Transcripts are available for every episode. Just click the episode title to read the transcript!

Not sure where to start? You don’t need to listen in order! Click a tag that interests you or search our archive below.

Browse by tag:

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May 07, 2025

The Birthplace of Dark Academia | Your Urban Legends 107

May 07, 2025/ Spirits Podcast
The Birthplace of Dark Academia | Your Urban Legends 107

We’ve got a variety of haunted places this month for you - a haunted house (classic), a haunted college (love it), a haunted adult store (?????). Also, we explore the birthplace of Dark Academia. And yes, it’s as haunted as you’d think!

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May 07, 2025/ Spirits Podcast/
episode
urban legend
April 09, 2025

Oops! All Haunted Schools! | Your Urban Legends 106

April 09, 2025/ Spirits Podcast
Oops! All Haunted Schools! | Your Urban Legends 106

Ooops! That’s a lot of haunted schools! Haunted school trips, haunted school theatres, haunted turrets that no child should be crawling up into! Be unruly, be ungovernable, give children nightmares!

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April 09, 2025/ Spirits Podcast/
episode
urban legend
March 05, 2025

It’s Giving Hat Man | Your Urban Legends 105

March 05, 2025/ Spirits Podcast

What if you got to dream of an urban legends episode that never actually existed? Well, it happened! Also featuring several food superstition follow-ups, two grannies blessing marriages, and an off-the-grid ghost!

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March 05, 2025/ Spirits Podcast/
episode
urban legend
February 05, 2025

Your Urban Legends 104 - Ghost Fingers Are the Worst!

February 05, 2025/ Spirits Podcast
Your Urban Legends 104 - Ghost Fingers Are the Worst!

It’s confirmed: You can use Spirits as a tool for surviving in the wilderness. Also featuring another appearance of the Hat Man, cryptids from the Ozarks, and a horrifying parade of cats.

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February 05, 2025/ Spirits Podcast/
episode
urban legend
January 08, 2025

Episode 422: Your Urban Legends 103 - Fight Off Ghosts, Stay Hydrated!

January 08, 2025/ Spirits Podcast
Episode 422: Your Urban Legends 103 - Fight Off Ghosts, Stay Hydrated!

We can’t buy a minor league baseball team, but we could rebrand one into something spooky with your help! Also featuring your stories of recurring childhood nightmares, another haunted field trip, and the worst thing a kid could say at a sleepover.

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January 08, 2025/ Spirits Podcast/
episode
urban legend
December 11, 2024

Episode 418: Your Urban Legends 102 - Ghost Cat Distribution System

December 11, 2024/ Spirits Podcast
Episode 418: Your Urban Legends 102 - Ghost Cat Distribution System

Sometimes you move into a new place and there’s a cat waiting for you. Sometimes that cat is a ghost. Who are you to question why that is? We’re also haunted in this episode by nurses, pranksters, and a creepy boy in a “tiny attic”.

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December 11, 2024/ Spirits Podcast/
episode
urban legend
November 20, 2024

Episode 415: Your Urban Legends 101 - I’m Looking For an Apparition

November 20, 2024/ Spirits Podcast
Episode 415: Your Urban Legends 101 - I’m Looking For an Apparition

I’m looking for an apparition. 5’5”. Brown hair. Spooky vibes. Also, a visit from Ma Winchester AND Mother Goose? We are blessed AND scared, the best of both worlds. 

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November 20, 2024/ Spirits Podcast/
episode
urban legend
October 30, 2024

Episode 412: Your Urban Legends 100!!! - Out Clubbing During a Haunting

October 30, 2024/ Spirits Podcast
Episode 412: Your Urban Legends 100!!! - Out Clubbing During a Haunting

100 spooky urban legends episodes. Who would have thought? We celebrate that number with the coolest cryptid mom ever, the worst building material ever, and GHOSTLY VIDEO EVIDENCE!

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October 30, 2024/ Spirits Podcast/
episode
urban legend
October 23, 2024

Episode 411: Your Urban Legends XCIX - SECRET FUNERAL HEIST

October 23, 2024/ Spirits Podcast
Episode 411: Your Urban Legends XCIX - SECRET FUNERAL HEIST

If you’re not thinking about the best ways to creep people out with your final wishes after you die, you’re not optimizing. An urban legends episode featuring witches’ graves, ladies in green, and spooky sleep things!

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October 23, 2024/ Spirits Podcast/
episode
urban legend
October 16, 2024

Episode 410: Your Urban Legends XCVIII - Short & Spooky!

October 16, 2024/ Spirits Podcast
Episode 410: Your Urban Legends XCVIII - Short & Spooky!

Something a story is short, sweet, and more importantly, spooky! So we’ve got a variety of those quicker stories this episode - from graves, to elementary school ghost hunting clubs, to the worst story a grandma has ever told, these are short, quick, and terrifying!

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October 16, 2024/ Spirits Podcast/
episode
urban legend
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